Friday, March 7, 2008

Three Citrus Organic Fruit Salad

Going organic just got easier with organic fruits. Most groceries now carry an expanded range of organic fruits, so you can make this salad organic. Experiment with different fruits according to the season and availability.

Quantity Ingredients
1 cup Mott's Organics Apple Sauce
1 Tbs chopped organic mint leaves
1 tsp each grated organic lemon, lime and orange zest
1 cup rinsed and hulled organic strawberries
1 medium organic banana, peeled and cut into rounds
1 organic navel orange, peeled and cut into rounds
¼ cup organic Greek style 2% lowfat plain yogurt




In medium bowl, mix together apple sauce, mint and zests. Add bananas and strawberries, mixing gently to coat fruit. To serve, divide orange rounds between two serving plates. Top evenly with apple sauce and fruit mixture. Dollop each with yogurt.


Makes 2 servings.

No comments: